Trauma and Ancestral Healing

Trauma and ancestral healing looks at how our life today can be influenced by past trauma and our ancestral lineage.

Discover how our stories are weaved from the journey of our ancestors, explore experiences that shaped the past, present and our future. It also looks into how suffering and trauma can be carried through lineages and steps towards healing. Through learning from our stories and understand where we came from.

Past trauma can also severely impact our lives today. Discover tools for healing through trauma, and how the depths of healing can provide wonderful insight into ourselves. And free you from the pain of past traumas.

the-healing-power-of-telling-your-story

The Healing Power of Telling Your Story – A Journey into my Story

Over the past week I have taken some huge leaps, which required a lot of courage to put myself out there and be seen in the world. I have to admit, this is my greatest fear, to be seen, and be vulnerable in the world. I’m terrified of getting hurt or rejected – this is …

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embrace-your-shadow-self-healing-through-the-darkness

Embrace your shadow self, healing through the darkness

Eighteen months ago, I faced a painful and confronting decision, to stop running from my depression and learn to embrace my shadow self, my inner darkness. I was living what some might say the ‘dream life,’ on a small Island in the South Pacific. My partner and I gave up our well-paying jobs and cushy …

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