20 powerful self-love mantras to boost your confidence

“Self-love mantras are there to remind us that first you must learn to love yourself. Then you will begin to love the world.” After coming out of a long-term relationship I began to recognise that my self-love was at an all time low. I was focusing so much of my energy on beating myself up […]

4 ways to overcome fear-based decision making

A few days ago I woke up with an anxious feeling in my gut about the day ahead. I was going for a job trial so that I could make some extra cash to support my writing. When I went for the interview I had a feeling that I wasn’t particularly interested in the job. […]