When you challenge your story, you reclaim your life

Are you conscious of the stories you believe about yourself? Have you ever thought to challenge your story? Perhaps, question where the beliefs you hold about yourself come from. Our lives are made up of an abundance of stories and beliefs that shape our reality. The stories we believe about ourselves can either be empowering […]

5 helpful tips to identify and overcome fear

The fear mindset can be all consuming. It affects the way we live our lives and creates major obstacles, blocking us from reaching our full potential. This mindset is painfully debilitating, so I’m here to share with you some helpful tips to identify and overcome fear.  Living with the Fear Mindset I want to share […]